Egg Muffin Breakfast Sandwich

Have you ever run out of breakfast options? Well, then you can make this new and quick and easy recipe: Egg Muffin Sandwich. 

Food Facts: There are many place that sell breakfast sandwiches, like Dunkin Donuts, McDonalds, Burger King, etc. But, those sandwiches contain many unhealthy ingredients: they have high calories and fat. Such breakfast meals cannot be eaten daily. The sandwiches that we will be making, today, will have the perfect amount of calories and can be eaten daily. Let's begin!!!!

Ingredients

• Low-fat English muffins (one whole muffin per person)
• Salt (as per taste)
• Pepper or chili powder (as per taste)
• One or two eggs (per person)
• Cheese (optional)
• Butter (optional)

Steps

Egg Sandwich

1. First, cut the English muffin in half and toast it for 3 minutes.
2. Next, crack an egg into a glass bowl and add salt and pepper (or chili powder). 
3. Third, heat up the egg mix into the microwave for 30 seconds, then 25 seconds.
4. Then, when the egg turns into a mushy one and the English muffin popped out of the toaster, put the cheese (American cheese would be best) on the base of the sandwich.
5. Fifth, put the egg on the muffin slice.
6. Lastly, enjoy!!!!!!!!!!!!!!!!111

Egg sandwiches can be eaten as a snack, lunch, dinner, and definitely for breakfast. These sandwiches have low calories, which equal to: 200 calories. Hope you enjoy this recipe!!!!!!!!!!!